Category: Well-Being

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Fast Track Leaving the Wheel with a Mini-Retirement

It’s been a little while between posts because I’ve been busy ‘Leaving The Wheel’ for good, and I want to succeed this time. You see throughout my career I’ve taken frequent mini-retirements from my chosen vocation. I initially thought this was to de-stress and find my inner balance but as...

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Its easy to meditate in the mountains

Meditation is not something I have ever been good at. My brain ticks over so fast that I can almost hear it. The mere thought of me sitting there doing nothing and internalising my thoughts just makes me want to get up and make a coffee and I don’t really...